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Stress Reduction Meditation

September 17, 2018  |  10:00 AM  -  11:00 AM

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20

Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures, and meditation.
The benefits of Yoga includes improved flexibility,
balance, joint health, back pain, and many more… 

Yoga Classes are held on Mondays from 10:00 a.m. - 11:00 a.m.  and Wednesdays form 6:00 p.m. -7:00 p.m. 
 

African-American Health Information & Resource Ctr
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Savannah, GA 31401
Main Area
  • St. Joseph's Hospital Campus: 11705 Mercy Blvd., Savannah, GA 31419, (p) 912-819-4100
  • Candler Hospital Campus: 5353 Reynolds St., Savannah, GA 31405, (p) 912-819-6000
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St.Joseph's Hospital Campus: 912-819-4100

Candler Hospital Campus: 912-819-6000