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HIIT Fitness Class

May 17, 2019  |  12:15 PM  -  12:45 PM

HIIT stands for High Intensity Interval Training and is perfect to jump start your weekend. Expect a warm up, 20 minutes of hard work with short, but active rest periods, and a 5 minute cool down. Offered: 12:15 pm-12:45 pm Fridays; Heart and Lung Building, Suite 100 

  • St. Joseph's Hospital Campus: 11705 Mercy Blvd., Savannah, GA 31419, (p) 912-819-4100
  • Candler Hospital Campus: 5353 Reynolds St., Savannah, GA 31405, (p) 912-819-6000
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St.Joseph's Hospital Campus: 912-819-4100

Candler Hospital Campus: 912-819-6000