Health and wellness at St. Joseph’s/Candler
During the decades that our expert co-workers and physicians have been treating people in Southeast Georgia and the Lowcountry of South Carolina, we’ve developed many programs to keep you healthy and thriving. That is why our mission is "Rooted in God’s love, we treat illness and promote wellness for all people."
What does wellness mean for us and our patients? At SJ/C, we want your entire being to be healthy, not just your physical body. We want you to be strong so you can help fight off disease when it comes around. Most importantly, we want you to be actively thinking about your health rather than it being an afterthought.
It's more than just avoiding illness — it's about living fully in body, mind and spirit. We want you empowered to make proactive choices about your health and live with intention daily.
If you haven’t been to a doctor in a while, we suggest you look at the doctors in our Physician Network - Primary Care to set up a medical home and they can do a good assessment of your current health.
Bē Health and Well-Being® at St. Joseph's/Candler
The Bē Health and Well-Being®program provides an integrative approach to health, which treats the entire person with safe, research-based and innovative therapies to promote the harmonious integration of the body, mind and spirit into a person's overall health.
Our Bē Health and Well-Being® services include:
Annual Health Assessments
- Comprehensive yearly check-ups including physical exams, lab work, and personalized health reports to track progress and identify risk factors early.
Prediabetes and Diabetes Education
- Interactive sessions and one-on-one coaching focused on managing blood sugar, meal planning, lifestyle changes and reducing long-term complications.
Nutrition Counseling
- Customized meal plans and dietary guidance from licensed nutritionists to support wellness goals, manage chronic conditions and promote healthy eating habits.
Fitness Classes
- A variety of group and individual classes, including yoga, strength training, Zumba and low-impact cardio, suitable for all fitness levels and ages.
Onsite Cancer Screenings
- Convenient access to screenings for breast, prostate, colon and skin cancers, with expert follow-up care and referrals when needed.
Activities and Kids Camps
- Fun, educational programs designed for children and families — from seasonal camps to wellness days filled with games, crafts, and physical activity.
Community Lectures and Workshops
- Free or low-cost educational events led by healthcare professionals and wellness experts on topics like mental health, heart health, stress reduction and more.
We believe true health begins long before entering the hospital. These services are accessible to everyone and will be instrumental in minimizing sickness and expediting healing once treatment has begun.
Exercise and fitness
The St. Joseph’s/Candler Wellness Center is a full-service fitness facility located in the heart of midtown Savannah at Candler Hospital. Almost every medical expert agrees—exercise is a necessity in preventing sickness and promoting healing and regeneration in the body. Whether you’re recovering from illness, managing a chronic condition or simply striving to live a healthier lifestyle, we’re here to support your journey.
Personal Training and Nutritional Counseling
- One-on-one guidance from certified personal trainers and registered dietitians to help you set realistic goals, stay motivated and develop sustainable fitness and nutrition habits.
Individualized Exercise Programs
- Customized workout plans are created to meet your specific goals while considering any medical conditions, physical limitations or personal preferences for a safe and effective fitness journey.
Education on Various Health Topics
- Engaging seminars, classes, and one-on-one sessions that cover everything from heart health and bone density to stress management and healthy aging.
Experienced and Professional Staff
- Our team includes certified fitness professionals, licensed nutritionists, and trained wellness coaches—all dedicated to helping you feel supported and empowered.
State-of-the-Art Equipment
- Access to modern cardio machines, strength training equipment, functional fitness tools and rehabilitation resources designed for all fitness levels.
Resting Metabolic Rate Testing
- A personalized test that measures your body’s calorie-burning rate at rest, helping you better understand your metabolism and tailor your diet and fitness plan.
Massage Therapy
- Healing therapeutic and relaxation massages are performed by licensed therapists to reduce muscle tension, improve circulation and aid in stress relief and recovery.
Group Fitness Classes
- There is a wide variety of fun, instructor-led classes such as Pilates, yoga, cycling, strength training and dance fitness—offered for all levels of ability and experience.
Outpatient Rehabilitation
If you do suffer an injury or experience an illness that requires physical, occupational, hand or speech therapy, St. Joseph's/Candler can help. We offer a comprehensive outpatient rehabilitation program to service patients across the region. Our five locations provide patients with advanced care and state-of-the-art equipment. Our locations are:
St. Joseph’s Hospital (Danny Brown Building)
Address: 11702 Mercy Blvd., Plaza B (Second Floor), Savannah, GA 31419
Phone: (912) 819-2446
Candler Hospital Wellness Center
Address: 5353 Reynolds St., Savannah, GA 31405
Phone: (912) 819-8800
St. Joseph’s/Candler Pooler Campus
Address: 101 St. Joseph’s/Candler Drive, Pooler, GA 31322
Phone: (912) 819-4100
Rincon Outpatient Rehabilitation Center
Address: 423 South Columbia Avenue, Rincon, GA 31326
Phone: (912) 826-8863
The Landings Club Rehabilitation Center (For Landings Club members only)
Address: 11 Westcross Road, Savannah, GA 31411
Phone: (912) 598-5623
Discover Tools to Support Your Wellness Journey
Knowledge is power, and our Health Library provides a variety of tools to help you take control of your wellness. Estimate your healthy body weight, track your target heart rate, assess body fat percentage and set smart exercise goals.
Visit our Health Library to get personalized insights and take the next step toward a healthier, more informed lifestyle.