With state-of-the-art equipment and stellar group fitness classes, you’ll have access to everything you need to stay motivated and active. From low-impact courses designed for beginners to high-energy workouts for advanced fitness enthusiasts, we offer something for every level. Our convenient location at Candler Hospital in midtown Savannah means you can seamlessly integrate your fitness routine into your daily schedule, making it easier than ever to prioritize your health.
More than just a place to exercise, we offer a supportive, community-oriented environment where your health is our top priority. Join us today and experience the difference of a wellness center that truly cares for you — body, mind and spirit.
Explore our wellness services:
Our center has the latest fitness technology, including elliptical cross-trainers, treadmills, bikes, NuStep, Biodex machines, Concept Rowers and Stairmasters. Each machine is designed to provide optimal exercise experiences tailored to your fitness level.
We offer a full-body variable resistance circuit to complement your fitness regimen. Free weights and strength and conditioning classes are also available to enhance your workout experience and support your overall strength goals.
Choose from various group fitness classes including aerobics, strength training and conditioning. Our certified instructors ensure each session is designed to motivate and challenge you, no matter your fitness level.
We offer water aerobics classes in our spacious pool for those looking for a low-impact, highly effective workout. These classes are perfect for maintaining joint health while building strength and endurance.
Each membership includes a complimentary 90-minute fitness assessment and a personalized workout plan to help you reach your fitness goals. You'll also receive a follow-up assessment every six months to ensure you're on track.
Our locker rooms offer a convenient and clean space to refresh before or after your workout. Towels are provided as part of your membership to ensure you have everything you need for a comfortable experience.
Our Wellness Center goes beyond physical exercise by offering expert nutritional counseling. Our licensed nutritionists provide personalized advice on diet and nutrition to help you meet your wellness goals. We’re here to help you develop a sustainable plan.
Relax and rejuvenate with our therapeutic massage services. Our licensed massage therapists offer treatments designed to relieve tension, improve circulation and enhance overall well-being. Regular massage can support your fitness routine by reducing muscle soreness and aiding recovery.
