Stress Reduction Meditation

Dec 09, 2019 | 10:00 AM - 10:00 AM

The St. Joseph’s/Candler African-American Health Information & Resource Center has a free ongoing Living Smart Fitness Club. This exercise program is to encourage healthy lifestyle changes. The fitness classes are offered on Mondays, Tuesdays and Wenesdays. 

Free Membership and everyone must complete a participation application.

The African American Health Center would like to invite you to our stress reducing meditation class. Meditation can reduce and improve health.  Meditation has been known to decrease anxiety, improve cardiovascular health, and achieve a greater capacity for relaxation.

For more information please call us at 912-447-6605.

African-American Health Information & Resource Ctr

1910 Abercorn Street
Savannah, GA 31401

Room: Main Area

Phone: (912) 447-6605

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