Dec 02, 2019 | 05:30 PM - 06:15 PM
Hatha Yoga: This non-threatening class will safely introduce you to basic yoga postures, breathing and relaxation techniques that is easy to follow and suitable for both beginners and experienced practitioners. This class will help with handling stress, become more flexible, increase strength, and bring balance into your life.
Candler Heart and Lung Building
5356 Reynolds Street
Savannah, GA 31405
Room: Suite 100