Oct 13, 2021 | 06:00 PM - 07:00 PM
Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures, and meditation. The benefits of Yoga includes improved flexibility, balance, joint health, back pain and much more.
African-American Health Information & Resource Ctr
1910 Abercorn Street
Savannah, GA 31401
Room: Main Area
Phone: (912) 447-6605