Yoga On the Mat
Jan 08, 2020 | 06:00 PM - 06:00 PM
The St. Joseph’s/Candler African-American Health Information & Resource Center has a free ongoing Living Smart Fitness Club. This exercise program is to encourage healthy lifestyle changes. The fitness classes are offered on Mondays, Tuesdays and Wenesdays.
Free Membership and everyone must complete a participation application.
The African Ameerican Center would like to invite you to our Yoga On the Mat class that includes breathing control, simple meditation, and the adoption of specific bodily postures.
For more information please call 912-447-6605
African-American Health Information & Resource Ctr
1910 Abercorn Street
Savannah, GA 31401
Room: Main Area
Phone: (912) 447-6605