COVID Update: Visitation restrictions lifted, masks still required at all St. Joseph's/Candler facilities. Learn More

Yoga

Jan 14, 2022 | 11:30 AM - 12:15 PM

This yoga class helps you relax your mind and body, relieve stress, find inner calmness, gain strength and flexibility, increase energy flow, improve posture and boost immunity through an integrated holistic yoga practice. The session would include a practice of most effective asana sequences such as power yoga and classical Vinyasa flow and breathing techniques, which are suitable for all age groups and levels (beginner to advance).

Stop by the Wellness Center Front desk or call 912-819-8800 to enroll. Space is limited to 25 per class.

Candler Heart and Lung Building

5356 Reynolds Street
Savannah, GA 31405

Room: Suite 100

Phone:

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