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Sep 11, 202408:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
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Sep 11, 202410:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Sep 11, 202405:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Sep 11, 202405:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
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Sep 11, 202406:00 PM - 07:30 PM
Prostate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
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Sep 12, 202411:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
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Sep 12, 202405:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Sep 12, 202405:30 PM - 06:45 PM
Aging Well: Health & Wellness
Discover the keys to Aging Well at our health and wellness event. We'll discuss strategies for staying active, eating right, and maintaining overall well-being as we age.
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Sep 13, 202408:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
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Sep 13, 202409:45 AM - 10:30 AM
Chair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
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Sep 16, 202408:30 AM - 03:00 PM
Mobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Sep 16, 202408:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
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Sep 16, 202410:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Sep 16, 202411:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transfor...Sep 16, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 16, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 17, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 17, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 17, 202402:00 PM - 06:00 PMInternet/Email Part 1&2
Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Interne...
Sep 17, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 18, 202408:30 AM - 02:30 PMMobile Mammography - Daniel Defense
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 18, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 18, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 18, 202411:00 AM - 12:00 PMMedicaid/Medicare
Understanding your healthcare options can be challenging. Join us for an informative session on Medicaid and Medicare, where experts will answer your questions and provide guidance on accessing these important service...
Sep 18, 202402:00 PM - 06:00 PMWord Basics 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Sep 18, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 18, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 19, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 19, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 19, 202402:00 PM - 05:00 PMPowerPoint Basics Part 1 (Online)
PowerPoint Basics Part 1 provides the basic concepts and skills that you need to start being productive with Microsoft PowerPoint: How to create, navigate, format, and customize PowerPoint presentations. Objectives: Fundamentals, Exploring the P...
Sep 20, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 20, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 20, 202410:00 AM - 03:00 PMCancer Transitions: Moving Beyond Treatment
It is common to feel many emotions once treatment ends. The post-treatment phase of survivorship requires many things- physical activity, nutrition, a healthy emotional life, and management of any health concerns that may arise.
Please ...
Sep 21, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Sep 23, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 23, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 23, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Sep 23, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 23, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Sep 23, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 24, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 24, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Sep 24, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 24, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 25, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 25, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 25, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 25, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 25, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Sep 26, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Sep 26, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Sep 26, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Sep 26, 202403:30 PM - 04:30 PMCancer Support Group in Pembroke
Please join us for an hour of support and encouragement led by social worker Kirk Shuler, MSW, MHS, every fourth Thursday of each month from 3:30 p.m. to 4:30 p.m. The meetings are held at the Pembroke-Bryan County Library Community Room located...
Sep 27, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 27, 202409:00 AM - 01:00 PMQuickBooks 1 (Online)
Students will gain an overview of some of the basic skills for QuickBooks and cover common business terms used by QuickBooks. How to review the QuickBooks help tools and how to exit QuickBooks properly. Topics include, Getting Started with Quick...
Sep 27, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Sep 29, 202412:00 AM - 11:30 PMNEW SmartSenior Membership (September)
SmartSenior creates and engages a healthy and active community for adults 55 and older throughout southeast Georgia and the South Carolina Lowcountry. With approximately 2,000 members, SmartSenior is a comprehensive program offering something fo...
Sep 30, 202412:00 AM - 11:30 PMSmartSenior Membership Renewal (September)
Thank you for being a member of SmartSenior. Please click the "Register Online" button below to fill out your information and make your membership renewal payment.
Remember: Annual membership is $20 per person.&n...
Sep 30, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Sep 30, 202410:00 AM - 12:00 PMPersonal Computer Maintenance & Internet Security
This is an informative delivered training session offered on Personal Computer Maintenance & Internet Security. Attendees will review a Security presentation and discuss the various terms and issues that can harm or slow down your PC. Learn ...
Sep 30, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Sep 30, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 30, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 01, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 01, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Oct 01, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 02, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 02, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 02, 202409:00 AM - 01:00 PMWindows (Part1&2)
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Oct 02, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 02, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 02, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 03, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 03, 202411:00 AM - 11:45 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Oct 03, 202405:30 PM - 06:45 PMMeal Prep 101 Part 2
Ready to take your meal prep skills to the next level? Join us for Meal Prep 101 Part 2, where we'll share advanced tips and recipes to help you save time and eat healthier.
Oct 04, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 04, 202409:00 AM - 01:00 PMExcel Basic I
Excel 2016 Level 1 course provides the basic concepts and skills students need to start being productive with Microsoft Excel 2016: how to create, save, share, and print worksheets that contain various kinds of calculations and formatting. Objec...
Oct 04, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 05, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Oct 06, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Oct 06, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Oct 07, 202408:45 AM - 09:30 AMSilver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase endurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Buil...
Oct 07, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 07, 202410:00 AM - 12:00 PMUnderstanding Social Media: LINKEDIN (Online)
LinkedIn is the world's largest professional network on the internet. You can use LinkedIn to find the right job or internship, connect and strengthen professional relationships, and learn the skills you need to succeed in your career. Objec...
Oct 07, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 07, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 07, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 08, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 08, 202411:00 AM - 12:00 PMHealthy Bingo: Health Literacy IQ
Test your health knowledge at our Healthy Bingo: Health Literacy IQ event! This engaging session will help you understand important health concepts and make informed decisions about your well-being.
Oct 08, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 09, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 09, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 09, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 10, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Oct 10, 202405:30 PM - 06:45 PMAct FAST: Stroke Prevention
Learn how to recognize the signs of a stroke and what you can do to prevent it at our Act FAST: Stroke Prevention event. This crucial information could save a life.
Oct 11, 202409:00 AM - 01:00 PMQuickBooks Desktop Getting Started Part 2 (Online)
Students will continue the overview of some of the basic skills for QuickBooks Desktop and cover common business terms used by QuickBooks. QuickBooks II picks up where QuickBooks I leaves off. Topics include invoicing for Services, Processing Pa...
Oct 11, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 14, 202408:30 AM - 02:30 PMMobile Mammography - JCB
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 14, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 14, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 14, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 15, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 15, 202409:00 AM - 01:00 PMWord Basics 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Oct 15, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 16, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 16, 202411:00 AM - 12:00 PMBanking and Budgeting Basics
Take control of your finances with our Banking and Budgeting Basics workshop. We'll cover essential tips for managing your money, building savings, and achieving your financial goals.
Oct 16, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 16, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 17, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Oct 18, 202408:30 AM - 02:30 PMMobile Mammography - The Outfitters at Heartwood-Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 18, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 19, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Oct 21, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 21, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 21, 202402:00 PM - 06:00 PMPersonal Computer Maintenance & Internet Security (Online)
This is an informative delivered training session offered on Personal Computer Maintenance & Internet Security. Attendees will review a Security presentation and discuss the various terms and issues that can harm or slow down your PC. Learn ...
Oct 21, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 21, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 22, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Courthouse
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 22, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 23, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 23, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 23, 202402:00 PM - 06:00 PMInternet/Email Part 1&2
Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Interne...
Oct 23, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 23, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 24, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 24, 202409:00 AM - 11:00 AMZoom Intro Part 1 (Online)
Zoom Virtual Meeting Platform lets you host and participate in online meetings with HD video, audio and screen sharing. Zoom is another solution for hosting and joining interactive Virtual meetings on a small or large-scale. Objectives: Reviewin...
Oct 25, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports Authority
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 25, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Oct 28, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 28, 202401:00 PM - 02:00 PMCancer Support Group
Please join us for an hour of support, encouragement and fun led by Sarah Copeland MSW every 4th Monday of each month from 1pm- 2pm.
The meetings are held in the second floor conference room of the Nancy N. and J. C. Le...
Oct 28, 202402:00 PM - 06:00 PMExcel Basic Part 2
This course builds off skills covered in Excel I covering other simple functions, basic formatting techniques, and printing. Students will create and modify basic charts, and learn how to manage and format large workbooks. Objectives: Manipulati...
Oct 28, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 28, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Oct 28, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 29, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Oct 29, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 30, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Oct 30, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Oct 30, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 30, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Oct 31, 202409:00 AM - 11:00 AMZoom Advanced Part 2 (Online)
This course builds on the Zoom Intro features covered in Zoom Part 1 and focuses on Host and Hosting Skills. Objectives: Adv Settings, Adv Meetings, Zoom Training Ref and Best Practices Guide, Recordings, Waiting Room, Break out Room, Polls and ...
Nov 01, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 02, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Nov 03, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Nov 03, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Nov 04, 202408:00 AM - 02:00 PMMobile Mammography - Chatham County Sheriff's Office
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 04, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Nov 04, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 04, 202411:00 AM - 01:00 PMInternet/Email Part 1&2
Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Interne...
Nov 04, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 04, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 05, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 05, 202405:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Nov 06, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 06, 202409:00 AM - 01:00 PMWord Basics 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Nov 06, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 06, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 06, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 07, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 07, 202402:00 PM - 06:00 PMWindows (Part1&2)
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Nov 07, 202405:30 PM - 06:45 PMSteps to Diabetes Health
Join us for a comprehensive guide to diabetes management and prevention at our Steps to Diabetes Health event. Learn about healthy eating, exercise, and monitoring your health.
Nov 08, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 09, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Nov 11, 202410:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Nov 11, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 11, 202405:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Nov 12, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 12, 202411:00 AM - 12:00 PMHealthy Bingo: Thanksgiving Edition
Get ready for the holidays with our Healthy Bingo: Thanksgiving Edition! Discover delicious, nutritious recipes and tips to enjoy a healthy Thanksgiving feast.
(Win Household Produ...
Nov 13, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Statesboro
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 13, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Nov 13, 202405:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Nov 13, 202406:00 PM - 07:30 PMProstate Cancer Support Group
Join other patients, survivors and caregivers for discussion and answers to your questions. Light refreshments will be served. The meetings are held every other month in the second floor conference room of the Nancy N. and J.C. Lewis Cancer &...
Nov 14, 202412:00 AM - 12:00 AMCooking Matters Live Demo
Don't miss our Cooking Matters Live Demo, where you'll learn to prepare nutritious and budget-friendly meals. Watch live cooking demonstrations and get recipes to try at home.
Nov 14, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 14, 202404:00 PM - 06:00 PMUnderstanding Social Media (Facebook/Online)
Facebook is a social networking site that makes it easy for you to connect and share with family and friends online. In this course, students will learn the basics of the Facebook social media platform and its usage. Objectives: What is Facebook...
Nov 14, 202405:30 PM - 06:45 PMCooking Matters Live Demo
Don't miss our Cooking Matters Live Demo, where you'll learn to prepare nutritious and budget-friendly meals. Watch live cooking demonstrations and get recipes to try at home.
Nov 15, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 18, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 19, 202402:00 PM - 06:00 PMExcel Basic I
Excel 2016 Level 1 course provides the basic concepts and skills students need to start being productive with Microsoft Excel 2016: how to create, save, share, and print worksheets that contain various kinds of calculations and formatting. Objec...
Nov 20, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 20, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 20, 202411:00 AM - 12:00 PMHealthy Family Feud
Gather your family and friends for a fun and educational evening at Healthy Family Feud! Test your knowledge on health topics and enjoy a night of friendly competition and learning.
Nov 21, 202408:30 AM - 03:00 PMMobile Mammography - Sylvania Optim Medical Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Nov 21, 202402:00 PM - 04:00 PMInternet/Email Part 1&2
Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Interne...
Nov 22, 202409:45 AM - 10:30 AMChair Yoga
Chair Yoga helps you find mobility, gain strength and flexibility in a way that is soft and gentle. The practice brings awareness and integrity into your body, specifically by stretching, activating and strengthening the muscles around the spine...
Nov 25, 202402:00 PM - 04:00 PMExcel Basic Part 2
This course builds off skills covered in Excel I covering other simple functions, basic formatting techniques, and printing. Students will create and modify basic charts, and learn how to manage and format large workbooks. Objectives: Manipulati...
Nov 27, 202402:00 PM - 04:00 PMExcel Basic Part 2
This course builds off skills covered in Excel I covering other simple functions, basic formatting techniques, and printing. Students will create and modify basic charts, and learn how to manage and format large workbooks. Objectives: Manipulati...
Dec 01, 202401:00 PM - 02:00 PMTelfair BirthPlace: Childbirth Tea and Tour (1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delive...Dec 01, 202402:30 PM - 03:30 PMTelfair BirthPlace: Childbirth Tea and Tour (2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lact...Dec 02, 202409:00 AM - 02:00 PMMobile Mammography - HEALTHhie Community Center/Babes Mammo Outreach
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 03, 202408:30 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 03, 202402:00 PM - 06:00 PMExcel Basic I
Excel 2016 Level 1 course provides the basic concepts and skills students need to start being productive with Microsoft Excel 2016: how to create, save, share, and print worksheets that contain various kinds of calculations and formatting. Objec...
Dec 04, 202408:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 04, 202409:00 AM - 11:00 AMOlder Adult Keyboarding
Students will use the Mavis Beacon Teaches Typing software program to gain keyboarding skills, learn home keys and increase their WPM and accuracy while typing. At the end of the class, the student should be able to: Turn on and Log onto a PC, L...
Dec 06, 202409:00 AM - 11:00 AMSlide Presentations (Online)
This course builds off skills covered in PowerPoint Basic Part 1: Working with shapes and images, Creating and formatting shapes, working with images, working with charts and tables, working with charts, Working with tables, Customization, Slide...
Dec 07, 202401:00 PM - 03:00 PMTelfair BirthPlace: Prepared Breastfeeding Class
The Telfair BirthPlace sponsors Prenatal Breastfeeding Classes for expectant mothers and their families.
The classes are taught by a certified lactation consultant and provide participants with an understanding of lactation and breastfe...
Dec 09, 202402:00 PM - 06:00 PMWord Basics 1
Word 2016 Level 1 provides the basic concepts and skills to start being productive with Microsoft Word 2016: how to create, format, and set up a document, and how to add graphics and tables. Objectives: Fundamentals, Getting around, Creating doc...
Dec 10, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 11, 202408:30 AM - 03:30 PMMobile Mammography - J.C. Lewis Primary Health Care Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 11, 202402:00 PM - 06:00 PMWindows (Part1&2)
Microsoft Windows 10 provides the basic knowledge needed to use and perform basic configuration of a computer running Windows 10; this includes basic operating system features, using and installing apps, managing files and common external device...
Dec 12, 202408:30 AM - 03:30 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 14, 202409:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (two-day class)
This two-day series is taught by a Certified Labor and Delivery RN. This series helps to prepare the expectant parents for their labor and delivery experience. Subjects include anatomy and physiology of the birth process, techniques in coping wi...
Dec 16, 202408:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 16, 202409:00 AM - 01:00 PMWord Basic Part 2 (Online)
This course builds on the skills and concepts taught in Word I. Students will learn how to create tables, insert headers and footers, proof and print documents, and insert graphics. Objectives: Document setup, Page layout, Proofing documents, Pr...
Dec 16, 202405:30 PM - 06:30 PMGynecologic Cancers Support Group
Please join us for an hour of support, encouragement and fun led by Lizzy Norton, AGPCNP-BC, OCN, every fourth Monday (may vary) of each month from 5:30 p.m. to 6:30 p.m.
The meetings are held in the second floor conference room of the ...
Dec 17, 202408:30 AM - 02:30 PMMobile Mammography - Islands Family YMCA
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
Dec 17, 202402:00 PM - 06:00 PMInternet/Email Part 1&2
Part 1
Students will learn to locate browser programs, launch and explore features of Google Chrome and Microsoft Edge and use search engines to surf the Internet to gain understanding of the various uses of the Interne...
Dec 18, 202408:00 AM - 02:00 PMMobile Mammography - Georgia Ports
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...