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Aug 19, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Aug 19, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 19, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 19, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 19, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 20, 202209:00 AM - 04:00 PM
Telfair BirthPlace: Prepared Childbirth Class (two-day class)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour. REMINDER: The Childbirth Preparedness Class is a TWO-D...
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Aug 22, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Aug 22, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 22, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Aug 22, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
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Aug 22, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 22, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 22, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Aug 22, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
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Aug 22, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 23, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 23, 202209:00 AM - 11:00 AM
Zoom Training Part I (Online)
Please call (912) 447-6605 to register.
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Aug 23, 202210:00 AM - 11:00 AM
Caregiver Support Group
In partnership with the Edel Caregiver Institute, the LCRP offers this monthly support group for caregivers to simply share their experiences and tips with each other. There will be rotating guest speakers as well to address questions and concer...
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Aug 23, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Aug 23, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Aug 23, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 23, 202201:00 PM - 02:00 PM
Cancer Support Group
Join us monthly to simply share your experience and tips with each other. There will be rotating guest speakers as well to address questions and concerns. Masks will be required.
Registration is not required. If you have any questions, ...
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Aug 23, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
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Aug 24, 202208:30 AM - 01:00 PM
Mobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Aug 24, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Aug 24, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 24, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Aug 24, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 24, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 24, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Aug 24, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
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Aug 24, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 25, 202208:30 AM - 01:00 PM
Mobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Aug 25, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 25, 202210:00 AM - 12:00 PM
Understanding Social Media (LinkedIn)
Please call (912) 447-6605 to register.
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Aug 25, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Aug 25, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Aug 25, 202212:00 PM - 01:00 PM
Healing Through Food – A nutrition and wellness series presented by the nutrition team at the Lewis Cancer & Research Pavilion
This four-week class is designed for cancer survivors to learn healthy nutritional habits in a supportive environment so they can be advocates for their nutritional health at home. Topics will include discussing the basics of nutrition, plant-ba...
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Aug 25, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 25, 202205:30 PM - 07:00 PM
Family Movie Night: Respect
Following the rise of Aretha Franklin's career, it's the remarkable true story of the music icon's journey to find her voice.
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Aug 25, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Aug 26, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Aug 26, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 26, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 26, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 26, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Aug 29, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Aug 29, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 29, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Aug 29, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Aug 29, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 29, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 29, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Aug 29, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Aug 29, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 30, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 30, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Aug 30, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Aug 30, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 30, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Aug 31, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Aug 31, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 31, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Aug 31, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 31, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Aug 31, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Aug 31, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Aug 31, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 01, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Sep 01, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 01, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 01, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 01, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 01, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Sep 02, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 02, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 02, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 02, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 02, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 03, 202201:00 PM - 03:00 PM
Telfair BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour. REMINDER:
We ask if you have a fever, cough or are ...
-
Sep 05, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 05, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 05, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Sep 05, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Sep 05, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 05, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 05, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 05, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 05, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 06, 202208:30 AM - 01:00 PM
Mobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 06, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 06, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 06, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 06, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 06, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 06, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Sep 07, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 07, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 07, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 07, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Sep 07, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 07, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 07, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 07, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 07, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 08, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 08, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 08, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 08, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 08, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 08, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Sep 09, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 09, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 09, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 09, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 09, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 12, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 12, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 12, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Sep 12, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Sep 12, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 12, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 12, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 12, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 12, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 13, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 13, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 13, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 13, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 13, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 13, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 13, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Sep 14, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 14, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 14, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Sep 14, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 14, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 14, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 14, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 14, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 15, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 15, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 15, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 15, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 15, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 15, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 15, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Sep 16, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 16, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 16, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 16, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 16, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 17, 202209:00 AM - 04:00 PM
Telfair BirthPlace: Prepared Childbirth Class (two-day class)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour. REMINDER: The Childbirth Preparedness Class is a TWO-DAY cla...
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Sep 18, 202201:00 PM - 02:00 PM
Telfair BirthPlace: Childbirth Tea and Tour (Sept. 18, 1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Sep 18, 202202:30 PM - 03:30 PM
Telfair BirthPlace: Childbirth Tea and Tour (Sept. 18, 2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Sep 19, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 19, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 19, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 19, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Sep 19, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Sep 19, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 19, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 19, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 19, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 19, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 20, 202208:30 AM - 01:00 PM
Mobile Mammography - YMCA Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 20, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 20, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 20, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 20, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 20, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 20, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Sep 21, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 21, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 21, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Sep 21, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 21, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 21, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 21, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 21, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 22, 202208:30 AM - 01:00 PM
Mobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Sep 22, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 22, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 22, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 22, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 22, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 22, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Sep 23, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 23, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 23, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 23, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 23, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 26, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Sep 26, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 26, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Sep 26, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Sep 26, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 26, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 26, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 26, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Sep 26, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 27, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Sep 27, 202210:00 AM - 11:00 AM
Caregiver Support Group
In partnership with the Edel Caregiver Institute, the LCRP offers this monthly support group for caregivers to simply share their experiences and tips with each other. There will be rotating guest speakers as well to address questions and concer...
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Sep 27, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Sep 27, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Sep 27, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 27, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 27, 202201:00 PM - 02:00 PM
Cancer Support Group
Join us monthly to simply share your experience and tips with each other. There will be rotating guest speakers as well to address questions and concerns. Masks will be required.
Registration is not required. If you have any questions, ...
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Sep 27, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
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Sep 28, 202208:30 AM - 01:00 PM
Mobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Sep 28, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Sep 28, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 28, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Sep 28, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 28, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 28, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Sep 28, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
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Sep 28, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 29, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 29, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Sep 29, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
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Sep 29, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Sep 29, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 29, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Sep 30, 202208:30 AM - 01:00 PM
Mobile Mammography - Chatham County Sheriff's Office
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Sep 30, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Sep 30, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 30, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 30, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Sep 30, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 01, 202201:00 PM - 03:00 PM
Telfair BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour.
We ask if you have a fever, cough or are sick...
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Oct 02, 202201:00 PM - 02:00 PM
Telfair BirthPlace: Childbirth Tea and Tour (Oct. 2, 1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Oct 02, 202202:30 PM - 03:30 PM
Telfair BirthPlace: Childbirth Tea and Tour (Oct. 2, 2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Oct 03, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Oct 03, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 03, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Oct 03, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
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Oct 03, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 03, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 03, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 03, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Oct 03, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 04, 202208:30 AM - 01:00 PM
Mobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Oct 04, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 04, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 04, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Oct 04, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Oct 04, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 04, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Oct 05, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 05, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 05, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 05, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Oct 05, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 05, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 05, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 05, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Oct 05, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 06, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Oct 06, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 06, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Oct 06, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 06, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Oct 06, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 06, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Oct 07, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 07, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 07, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 07, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 07, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 10, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 10, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 10, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Oct 10, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Oct 10, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 10, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 10, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 10, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Oct 10, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 11, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 11, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 11, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 11, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Oct 11, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Oct 11, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 11, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Oct 12, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 12, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 12, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Oct 12, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 12, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 12, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 12, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Oct 12, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 13, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 13, 202210:30 AM - 11:30 AM
Tai Chi for Cancer Patients
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. The gentle movements taught in the class may improve your physical energy, circulation, flexibility, coordination and balance. Tai Chi is taught by a lo...
-
Oct 13, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 13, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Oct 13, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 13, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Oct 14, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 14, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 14, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 14, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 14, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 15, 202209:00 AM - 04:00 PM
Telfair BirthPlace: Prepared Childbirth Class (two-day class)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour. REMINDER: The Childbirth Preparedness Class is a TWO-DAY cla...
-
Oct 17, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 17, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 17, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 17, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Oct 17, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
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Oct 17, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 17, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 17, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Oct 17, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
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Oct 17, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 18, 202208:30 AM - 01:00 PM
Mobile Mammography - YMCA Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Oct 18, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 18, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Oct 18, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Oct 18, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 18, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
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Oct 19, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Oct 19, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 19, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Oct 19, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 19, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 19, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 19, 202205:30 PM - 06:30 PM
Hatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
-
Oct 19, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 20, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 20, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 20, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 20, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Oct 20, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 20, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Oct 21, 202208:30 AM - 01:00 PM
Mobile Mammography - Game Changers
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 21, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Oct 21, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 21, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 21, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 21, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 24, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Oct 24, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 24, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Oct 24, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Oct 24, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 24, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 24, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 24, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 25, 202208:30 AM - 01:00 PM
Mobile Mammography - Daniel Defense in Black Creek
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Oct 25, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 25, 202210:00 AM - 11:00 AM
Caregiver Support Group
In partnership with the Edel Caregiver Institute, the LCRP offers this monthly support group for caregivers to simply share their experiences and tips with each other. There will be rotating guest speakers as well to address questions and concer...
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Oct 25, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 25, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Oct 25, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 25, 202201:00 PM - 02:00 PM
Cancer Support Group
Join us monthly to simply share your experience and tips with each other. There will be rotating guest speakers as well to address questions and concerns. Masks will be required.
Registration is not required. If you have any questions, ...
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Oct 25, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Oct 26, 202208:30 AM - 01:00 PM
Mobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 26, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Oct 26, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 26, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Oct 26, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 26, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 26, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 26, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 27, 202208:30 AM - 01:00 PM
Mobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 27, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 27, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Oct 27, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Oct 27, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 27, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Oct 28, 202208:30 AM - 01:00 PM
Mobile Mammography - J. Tom Coleman Courthouse
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Oct 28, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 28, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 28, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 28, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 28, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Oct 31, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Oct 31, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 31, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Oct 31, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Oct 31, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 31, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Oct 31, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Oct 31, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 01, 202208:30 AM - 01:00 PM
Mobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Nov 01, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 01, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Nov 01, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Nov 01, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 01, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Nov 02, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Nov 02, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Nov 02, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 02, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Nov 02, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 02, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 02, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Nov 02, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 03, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Nov 03, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 03, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Nov 03, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Nov 03, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 03, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Nov 04, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Nov 04, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 04, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 04, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 04, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 05, 202201:00 PM - 03:00 PM
Telfair BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour.
We ask if you have a fever, cough or are sick...
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Nov 06, 202201:00 PM - 02:00 PM
Telfair BirthPlace: Childbirth Tea and Tour (Nov. 6, 1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Nov 06, 202202:30 PM - 03:30 PM
Telfair BirthPlace: Childbirth Tea and Tour (Nov. 6, 2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Nov 07, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 07, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 07, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Nov 07, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
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Nov 07, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 07, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 07, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 07, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 08, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Candler Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Nov 08, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 08, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Nov 08, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Nov 08, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 08, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
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Nov 09, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 09, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 09, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Nov 09, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 09, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 09, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 09, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 10, 202208:30 AM - 01:00 PM
Mobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Nov 10, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 10, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Nov 10, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Nov 10, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 10, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Nov 11, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 11, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 11, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 11, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 11, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 14, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 14, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 14, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Nov 14, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
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Nov 14, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 14, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 14, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 14, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 15, 202208:30 AM - 01:00 PM
Mobile Mammography - YMCA Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Nov 15, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 15, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Nov 15, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Nov 15, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 15, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
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Nov 16, 202208:30 AM - 01:00 PM
Mobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Nov 16, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 16, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 16, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Nov 16, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 16, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 16, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 16, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 17, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Nov 17, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 17, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Nov 17, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Nov 17, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 17, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Nov 18, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 18, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 18, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 18, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 18, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 19, 202209:00 AM - 04:00 PM
Telfair BirthPlace: Prepared Childbirth Class (two-day class)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour. REMINDER: The Childbirth Preparedness Class is a TWO-DAY cla...
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Nov 21, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Nov 21, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 21, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 21, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Nov 21, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Nov 21, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 21, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 21, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 21, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 22, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 22, 202210:00 AM - 11:00 AM
Caregiver Support Group
In partnership with the Edel Caregiver Institute, the LCRP offers this monthly support group for caregivers to simply share their experiences and tips with each other. There will be rotating guest speakers as well to address questions and concer...
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Nov 22, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Nov 22, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Nov 22, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 22, 202201:00 PM - 02:00 PM
Cancer Support Group
Join us monthly to simply share your experience and tips with each other. There will be rotating guest speakers as well to address questions and concerns. Masks will be required.
Registration is not required. If you have any questions, ...
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Nov 22, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Nov 23, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 23, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 23, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Nov 23, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 23, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 23, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Nov 23, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 24, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 24, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Nov 24, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
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Nov 24, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 24, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Nov 25, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 25, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 25, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 25, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 25, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 28, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
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Nov 28, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 28, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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Nov 28, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
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Nov 28, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 28, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 28, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 28, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Nov 29, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 29, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Nov 29, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Nov 29, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 29, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Nov 30, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Nov 30, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 30, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Nov 30, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 30, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Nov 30, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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Nov 30, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Dec 01, 202208:30 AM - 01:00 PM
Mobile Mammography - Sylvania-Optim Medical Center - Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Dec 01, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Dec 01, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
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Dec 01, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Dec 01, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Dec 01, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
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Dec 02, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Dec 02, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 02, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 02, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Dec 02, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Dec 03, 202201:00 PM - 03:00 PM
Telfair BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour.
We ask if you have a fever, cough or are sick...
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Dec 04, 202201:00 PM - 02:00 PM
Telfair BirthPlace: Childbirth Tea and Tour (Dec. 4, 1 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Dec 04, 202202:30 PM - 03:30 PM
Telfair BirthPlace: Childbirth Tea and Tour (Dec. 4, 2:30 PM)
Once a month an orientation and guided tour of the Telfair BirthPlace is offered to expectant parents. This includes information on admission procedures, visitation during the hospital stay, educational programs before and after delivery, lactat...
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Dec 05, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Dec 05, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 05, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Dec 05, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Dec 05, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 05, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 05, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Dec 05, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
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Dec 06, 202208:30 AM - 01:00 PM
Mobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
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Dec 06, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 06, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Dec 06, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Dec 06, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 06, 202204:15 PM - 05:00 PM
POUND
In our new POUND class, you become the music in an exhilarating full body workout that combines cardio and strength training. Designed for all fitness levels! POUND is held each Tuesday from 4:15 p.m. to 5 p.m. in the Heart & Lung Building, ...
-
Dec 07, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Dec 07, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Dec 07, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 07, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Dec 07, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 07, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 07, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Dec 07, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 08, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 08, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Dec 08, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Dec 08, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 08, 202205:30 PM - 06:30 PM
WERQ
WERQ is a cardio dance workout built on zero judgment and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campus...
-
Dec 09, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Dec 09, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 09, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 09, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 09, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 10, 202209:00 AM - 04:00 PM
Telfair BirthPlace: Prepared Childbirth Class (two-day class)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy.
All attendees must wear a mask at ALL times during the class or a tour. REMINDER: The Childbirth Preparedness Class is a TWO-DAY cla...
-
Dec 12, 202208:30 AM - 01:00 PM
Mobile Mammography - Georgia Ports - Employees Only
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Dec 12, 202208:45 AM - 09:30 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
Location: Suite 100 of the Heart and Lung Build...
-
Dec 12, 202210:00 AM - 10:45 AM
Water Aerobics - 10 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 12, 202210:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
-
Dec 12, 202211:00 AM - 12:00 PM
Yoga for Cancer Patients
The very gentle movements in this class will give you much needed energy, make your body feel better and give you a mental release. The class is taught by Cathy Baxter, a cancer survivor and registered yoga instructor. She shares what transforme...
-
Dec 12, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 12, 202201:30 PM - 02:15 PM
Water Aerobics - 1:30 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 12, 202205:15 PM - 06:00 PM
Circuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
-
Dec 12, 202206:00 PM - 06:45 PM
Water Aerobics - 6 p.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 13, 202208:30 AM - 01:00 PM
Mobile Mammography - SJ/C Primary Care in Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no sign...
-
Dec 13, 202208:45 AM - 09:30 AM
Water Aerobics - 8:45 a.m. class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...
-
Dec 13, 202210:30 AM - 11:15 AM
Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
-
Dec 13, 202211:00 AM - 11:45 AM
Silver Sneaker Chair Aerobics
Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work.
-
Dec 13, 202212:00 PM - 12:45 PM
Water Aerobics - Noon class
45-minute low-impact class in a heated pool. Swimming is not a requirement and pool lift is available for assistance in entering and exiting the pool. Classes start promptly and doors lock 15 minutes after start time. Please bring your own towel...