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March 04, 202112:15 PM - 12:45 PM
Core & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
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March 05, 202110:30 AM - 12:00 PM
Tai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
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March 09, 202108:30 AM - 03:00 PM
Mobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...March 09, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
March 10, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
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09:00 AM - 03:00 PMMar 04, 2021
Mobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...10:30 AM - 11:15 AMMar 04, 2021Water Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
11:00 AM - 11:45 AMMar 04, 2021Silver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
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Mar 04, 202109:00 AM - 03:00 PM
Mobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 04, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 04, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 04, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 05, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 06, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Mar 08, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 08, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 08, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 09, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 09, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 09, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 09, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 09, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Mar 10, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 10, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 11, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 11, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 11, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 12, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 15, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 15, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 15, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 15, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 16, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 16, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 16, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 16, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 16, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Mar 17, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 17, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 18, 202109:30 AM - 01:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 18, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 18, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 18, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 19, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 20, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Mar 22, 202109:00 AM - 02:00 PMMobile Mammography - Liberty County Board of Commissioners
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 22, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 22, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 22, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 23, 202108:00 AM - 02:30 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 23, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 23, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 23, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 23, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Mar 24, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 24, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 24, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 25, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Mar 25, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 25, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 25, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 26, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 29, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Mar 29, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 29, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Mar 30, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Mar 30, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Mar 30, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Mar 30, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Mar 31, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Mar 31, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 01, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 01, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 01, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 01, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 02, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 03, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Apr 05, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 05, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 05, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 05, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 06, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 06, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 06, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 06, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Apr 07, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 07, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 07, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 08, 202108:30 AM - 01:00 PMMobile Mammography - Georgia Ports Authority-Employees Only
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 08, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 08, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 08, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 09, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 12, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 12, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 12, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 13, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 13, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 13, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 13, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 13, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Apr 14, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 14, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 15, 202109:30 AM - 01:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 15, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 15, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 15, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 16, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 17, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Apr 19, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 19, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 19, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 19, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 20, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 20, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 20, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 20, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 20, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Apr 21, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 21, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 22, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 22, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 22, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 22, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 23, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 26, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Apr 26, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 26, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 27, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 27, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 27, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 27, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Apr 28, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Apr 28, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Apr 28, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
Apr 29, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Apr 29, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Apr 29, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Apr 30, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 01, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
May 03, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 03, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 03, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 03, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 04, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 04, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 04, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 04, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 05, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 05, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 05, 202105:30 PM - 06:30 PMHatha Yoga
Hatha Yoga is a mind-body practice to help increase flexibility and reduce stress through a variety of mat-based poses, stretches and breathing techniques.
May 06, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 06, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 06, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 06, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 07, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 10, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 10, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 11, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 11, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 11, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 11, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 11, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 12, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 13, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 13, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 13, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 14, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 15, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
May 17, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 17, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 17, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 18, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 18, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 18, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 18, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 18, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 19, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 20, 202109:30 AM - 01:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 20, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 20, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 20, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 21, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 24, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 24, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 25, 202108:00 AM - 02:30 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 25, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 25, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 25, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 25, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
May 26, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 26, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
May 27, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...May 27, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
May 27, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
May 27, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
May 28, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 31, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
May 31, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 01, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 01, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 01, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 01, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 02, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 02, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 03, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 03, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 03, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 03, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 04, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 05, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Jun 07, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 07, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 07, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 08, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 08, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 08, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 08, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 08, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 09, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 10, 202108:30 AM - 01:00 PMMobile Mammography - Georgia Ports Authority-Employees Only
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 10, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 10, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 10, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 11, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 14, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 14, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 15, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 15, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 15, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 15, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 15, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 16, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 17, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 17, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 17, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 18, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 21, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 21, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 21, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 22, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 22, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 22, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 22, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 23, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 23, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 24, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jun 24, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 24, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 24, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 25, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 26, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Jun 28, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jun 28, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jun 29, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jun 29, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jun 29, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jun 29, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jun 30, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 01, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 01, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 01, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jul 01, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jul 02, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 03, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Jul 05, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 05, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 05, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 06, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 06, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jul 06, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jul 06, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 07, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 07, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 08, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 08, 202111:00 AM - 11:45 AMSilver Sneaker Classic
Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises.
Jul 08, 202112:15 PM - 12:45 PMCore & More
Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work
Jul 09, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 12, 202110:30 AM - 12:00 PMTai Chi
Learn to improve your health with an exercise derived from the ancient Chinese martial arts. This class’ gentle movements may improve your physical energy, circulation, flexibility, coordination and balance.
Jul 12, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 13, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 13, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 13, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 14, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 15, 202109:30 AM - 01:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 15, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 17, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Jul 19, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 19, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 20, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 20, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 20, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 21, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 22, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 22, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 26, 202108:00 AM - 02:00 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 26, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 27, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Jul 27, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Jul 28, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Jul 28, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Jul 29, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 02, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 02, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 03, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 03, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 04, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 04, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 05, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 05, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 07, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Aug 09, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 10, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 10, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 10, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 11, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 12, 202108:30 AM - 01:00 PMMobile Mammography - Georgia Ports Authority-Employees Only
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 12, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 16, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 16, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 17, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 17, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 17, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 18, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 19, 202109:30 AM - 01:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 19, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 21, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Aug 23, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 24, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 24, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Aug 25, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 25, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 26, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Aug 26, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 30, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Aug 31, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Aug 31, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 01, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 01, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 02, 202109:00 AM - 03:00 PMSylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 02, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 04, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Sep 06, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 07, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 07, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 08, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 09, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 13, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 14, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 14, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 14, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 15, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 16, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 18, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Sep 20, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 20, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 21, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 21, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 21, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 22, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 22, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 23, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Sep 23, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 27, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 28, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Sep 28, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Sep 29, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Sep 30, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 02, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Oct 04, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 04, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 05, 202108:00 AM - 02:00 PMMobile Mammography - Chatham County Health Department
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 05, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 05, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 06, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 06, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 07, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 07, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 11, 202105:15 PM - 06:00 PMCircuit Training
A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...
Oct 12, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 12, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 12, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 14, 202108:30 AM - 01:00 PMMobile Mammography - Georgia Ports Authority-Employees Only
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 14, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 16, 202109:00 AM - 04:00 PMTelfair BirthPlace: Prepared Childbirth Class (Weekender)
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Oct 18, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 19, 202108:30 AM - 02:30 PMMobile Mammography - YMCA at the Islands
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 19, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 19, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 20, 202109:00 AM - 01:00 PMMobile Mammography - Game Changers Health & Fitness Complex
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 21, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 26, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Oct 26, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Oct 27, 202108:30 AM - 02:30 PMMobile Mammography - JC Lewis Primary Care Health Care
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 28, 202108:30 AM - 01:00 PMMobile Mammography - St. Mary's Health Center
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Oct 28, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Nov 01, 202109:00 AM - 03:00 PMMobile Mammography - Good Samaritan Clinic
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Nov 02, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Nov 02, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Nov 03, 202108:30 AM - 02:30 PMMobile Mammography - SJ/C Primary Care - Pembroke
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Nov 04, 202109:00 AM - 03:00 PMMobile Mammography - Sylvania-Optim Medical Center-Screven
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Nov 04, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Nov 06, 202101:00 PM - 03:00 PMTelfar BirthPlace: Prepared Breastfeeding Class
All visitors (expecting mom and one guest) will be required to follow hospital visitation policy. This includes temperature check upon entering any building.
All attendees must wear a mask at ALL times during the class or a tour. REMIND...
Nov 09, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Rincon
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Nov 09, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Nov 09, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track
Nov 11, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Nov 15, 202108:30 AM - 03:00 PMMobile Mammography - SJ/C Primary Care - Richmond Hill
Our Mobile Mammography Unit provides easy and timely access to digital Breast Cancer Screening in Southeast Georgia. We provide breast cancer screening services for women 40 and over who have not had a mammogram in the past year and show no si...Nov 16, 202110:30 AM - 11:15 AMWater Aerobics - 10:30 a.m. class
Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER!
Nov 16, 202105:30 PM - 06:15 PMWTMGT/GoStrong
This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track