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Classes & Events Search

  • 03:00 PM - 07:00 PM
    May 12, 2021

    Free Computer Classes : Excel Basic

    *** Due to the COVID-19 virus, all classes will be offered online through WebEx. Please call 912-447-6605 for more information.***

  • 05:15 PM - 06:00 PM
    May 12, 2021

    Circuit Training

    A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...

  • May 13, 2021
    10:30 AM - 11:15 AM

    Water Aerobics - 10:30 a.m. class

    Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER! 

  • May 13, 2021
    11:00 AM - 11:45 AM

    Silver Sneaker Chair Aerobics

    Our SilverSneaker Chair Aerobics is a low impact, chair based class that uses hand weights, small exercise balls and resistance hands to increase edurance. There's no floor work. 

  • May 13, 2021
    05:30 PM - 06:30 PM

    WERQ

    WERQ is a cardio dance workout built on zero judgement and good vibes with athletic moves and steps. All fitness levels welcome! This class is offered each Thursday in the Heart & Lung Building, Suite 120/Track, on the Candler Hospital Campu...