COVID-19 Updates From St. Joseph’s/Candler: Find out the latest on visitor restrictions and other measures we are taking to protect patients and co-workers. Learn More

Classes & Events Search

  • 10:30 AM - 11:15 AM
    May 26, 2020

    Water Aerobics - 10:30 a.m. class

    Water Aerobics is a 45-minute non-impact workout held in a heated therapeutic pool. Swimming is not required and a pool lift is available for asstance. MUST BE A WELLNESS CENTER MEMBER! 

  • 11:00 AM - 11:45 AM
    May 26, 2020

    Silver Sneaker Classic

    Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises. 

  • 12:15 PM - 12:45 PM
    May 26, 2020

    Core & More

    Connect to your core in this 30 minute lunch time crunch time class. Moderate to high intensity. *Ability to get up and down for floor work

  • 05:30 PM - 06:15 PM
    May 26, 2020

    WTMGT/GoStrong

    This class is open to all of our current and former Weight Management and GoStrong participants. Contact the Front Desk at (912) 819-8800 for more information. Offered: 5:30 pm - 6:15 pm, Tuesday; Heart and Lung Building, Suite 120 Track 

  • May 27, 2020
    08:45 AM - 09:30 AM

    SilverSneaker Classic

    Our SilverSneaker classes are a low-impact that increase cardiovascular and muscular endurance utilizing a chair, exercise bands and ball. It also involves meditation and circuit exercises. 

  • May 27, 2020
    05:15 PM - 06:00 PM

    Circuit Training

    A 45-minute cardio and strength workout which maximizes your athletic ability. This class alternates 2-5 minutes of cardio with 2-5 minutes of strength exercises guaranteed to make you sweat! Circuit training is held on the track in Suite 120 in...