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Mar 2, 2021
March is National Nutrition Month so let’s celebrate it with the most important meal of the day – breakfast.
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Jan 19, 2021
St. Joseph’s/Candler clinical dietitian explains how what you eat and drink helps manage symptoms of your illness, whether it's COVID-19, the flu or even the common cold.
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Dec 22, 2020
Staying healthy this time of year doesn’t mean you can’t enjoy the parties and celebrations. It’s all about moderation.
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Nov 19, 2020
Lewis Cancer & Research Pavilion registered dietitian cuts through the myths about eating while fighting cancer.
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Jul 14, 2020
Do you consider how much salt you consume on a daily basis? It’s worth taking a look at because too much sodium can have negative impacts on your health.
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Feb 27, 2020
Thinking about switching to a plant-based diet? Or maybe starting smaller – like with meatless Mondays? St. Joseph’s Hospital dietitian Andrea Manley discusses the benefits of a plant-based diet.
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Jan 23, 2020
Your resting metabolic rate (RMR) is the amount of energy your body burns while at rest. St. Joseph’s/Candler health educators explain metabolic rate and how it can help you lose weight.
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Jan 8, 2020
St. Joseph’s/Candler dietitian and massage therapist offer tips on diet, sleep and stress that can contribute to your weight loss goals.
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Nov 26, 2019
Trying to eliminate sugar from your diet? Here’s a tip: Don’t do it cold turkey. Dietitian Chloe Paddison offers these tips to reduce the amount of sugar in your diet.
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