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ORTHOPEDICSWays you can prevent lower body injuries
Feb 12, 2019
Injuries to our hips, knees or ankles can happen to anyone. This is especially true for athletes, runners and the elderly. Certain exercises can help prevent lower body injuries. Continue Reading -
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ORTHOPEDICSUnderstanding the causes and treatment of low back...
Sep 11, 2018
Do you suffer from low back pain? If so, you are not alone. Low back pain is a common ailment that many Americans suffer from at some point in their lives. In fact, back and neck pain affects 80 to 85... Continue Reading -
ORTHOPEDICS10 things you can expect following total knee repl...
Mar 22, 2018
While the promise of a new knee is exciting for people living with pain, many patients are surprised by what they experience in the days, weeks or months following a knee replacement. Continue Reading -
FITNESS, ORTHOPEDICSAre you exercising in the right pair of shoes?
Jan 23, 2018
Wearing the proper shoes to exercise in can prevent injuries. We offer this test to help you determine your foot type. Continue Reading -
ORTHOPEDICSHow belly fat may be causing your back pain
Jan 9, 2018
Excessive weight around the stomach can cause back pain. The good news it can be controlled with diet, exercise and physical therapy. Continue Reading -
ORTHOPEDICSHow physical therapy can help with your shoulder p...
Nov 21, 2017
Shoulder impingement syndrome, also known as swimmer's shoulder, occurs when the muscle and tissues in the shoulder get irritated due to repetitive, overhead motion. Physical therapy can help with the... Continue Reading -
ORTHOPEDICSIs your job stressing your body out?
Sep 28, 2017
To determine if you are performing certain tasks correctly at work, an ergonomics evaluation can provide the answer and help prevent work place injuries. Continue Reading -
ORTHOPEDICSIs texting ruining our hands and wrists?
Sep 7, 2017
More than three million cases of carpal tunnel syndrome are diagnosed each year in the United States. Is technology to blame? Orthopedic surgeon Dr. Greg Kolovich shares his insight. Continue Reading -
ORTHOPEDICSPainful and stiff joints? Movement is the best tre...
Aug 3, 2017
Arthritis is inflammation of the joints and affects any age, gender or race. There’s no cure for arthritis but movement is the best treatment option. Here are 10 tips for starting an exercise regime f... Continue Reading