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NUTRITIONAre you drinking enough water?
Dec 27, 2018
Is one of your goals for 2019 to live a healthier lifestyle? One way you can reach that goal is as simple as drinking more water. Water keeps you hydrated, your body functioning and can even help with... Continue Reading -
FAMILY HEALTHWant to avoid getting sick this winter?
Dec 20, 2018
Avoid getting a cold or flu this winter and wash your hands. But, are you doing it correctly? We take a look at when you should wash your hands and how. Continue Reading -
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NEUROLOGYUnderstanding dementia and Alzheimer’s disease
Dec 13, 2018
All Alzheimer’s patients have dementia, but not all dementia patients have Alzheimer’s. Those two terms are often used interchangeable. However, while they are related, they are not the same. Continue Reading -
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ORTHOPEDICSIs aquatic physical therapy right for you?
Dec 11, 2018
Aquatic physical therapy is rehabilitation, prevention and wellness for a wide array of patients in a safe aquatic environment. Simply put, aquatic therapy employs the principles of physical therapy j... Continue Reading -
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MISCELLANEOUSAfrican-American Health Information & Resource Cen...
Dec 6, 2018
The AAHIRC opened in 1999 with the purpose of eradicating health disparities and helping the community be healthy. To do so, they looked at the entire person and created a variety of services to carry... Continue Reading -
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HEART HEALTHHeart attack symptoms in women can differ than men
Dec 4, 2018
Ladies, did you know women can experience different heart attack symptoms than men? Knowing the signs could be the difference between life and death. Continue Reading -
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NUTRITION, WOMEN'S CARETrying to have a baby? Now is the time to increase...
Nov 29, 2018
Everyone needs folic acid, but for a woman who may get pregnant or recently learned they are pregnant, it is extremely important. Getting enough folic acid before and during pregnancy can prevent majo... Continue Reading -
CANCERThree ways to lower your risk of lung disease
Nov 27, 2018
As we age, our risk for lung disease naturally increases. While we can’t slow down aging, there are steps we can take to reduce our risk of getting lung cancer, COPD or other lung diseases and condit... Continue Reading -
NUTRITIONTen superfoods people with diabetes should incorpo...
Nov 21, 2018
To help people with diabetes year around, the American Diabetes Association put together a list of 10 superfoods that not only provide essential nutrients and fiber, but they also avoid causing a rapi... Continue Reading