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FITNESSFour best exercises for your 40s and beyond
Feb 2, 2021
Continuing to exercise even as we age can help with muscle mass and strength. Here are four easy exercises you can do at the gym or at home. Continue Reading -
CANCERHave lung cancer? Quitting smoking can help improv...
Jan 26, 2021
Many tobacco users who’ve been diagnosed with lung cancer believe there is no longer any reason to quit. This isn’t true. There are many benefits to quitting. Continue Reading -
NEUROLOGYFive things to know about carpal tunnel syndrome
Jan 21, 2021
St. Joseph’s/Candler Neurologist Dr. Ryon Poston explains causes, diagnosing and treating carpal tunnel syndrome. Continue Reading -
COVID-19, NUTRITIONNutrition and hydration: How they help if you have...
Jan 19, 2021
St. Joseph’s/Candler clinical dietitian explains how what you eat and drink helps manage symptoms of your illness, whether it's COVID-19, the flu or even the common cold. Continue Reading -
MISCELLANEOUSWhat a Magnet designation means for you – the pati...
Jan 14, 2021
There was some good news in 2020. For a fifth time, St. Joseph’s Hospital and Candler Hospital both earned The American Nurses Credentialing Center’s Magnet Recognition. Continue Reading -
CANCERWhat is HyperArc radiation therapy?
Jan 12, 2021
One of the latest examples of advanced technology the LCRP introduced is called HyperArc High-Definition Radiotherapy which treats patients with multiple brain metastases. Continue Reading -
COVID-19, FITNESSFive tips for getting your kids to exercise
Jan 8, 2021
Is COVID to blame for your child not getting enough exercise? While the circumstances are out of our hands, physical activity is a vital part of staying healthy for those of all ages. Continue Reading -
FITNESSTips to safely start a workout routine
Jan 7, 2021
If it’s your goal to routinely work out this year, either in a gym like the St. Joseph’s/Candler Wellness Center or at home, being smart and safe with weights is important to any workout. Continue Reading -
NUTRITIONTrying to stay healthy during the holidays? It’s p...
Dec 22, 2020
Staying healthy this time of year doesn’t mean you can’t enjoy the parties and celebrations. It’s all about moderation. Continue Reading