What causes high blood pressure?

    Feb 19, 2019
    There are many contributing factors to high blood pressure, also called hypertension. Primary Care Physician Dr. Russell Pacquette explains the good and bad about high blood pressure. Continue Reading


    Is chocolate healthy for you?

    Feb 14, 2019
    When we think of Valentine’s Day, we often think of love, romance, and of course, chocolate. But what if you love chocolate – any day of the year – and still want to live a healthy lifestyle? The answ... Continue Reading


    Ways you can prevent lower body injuries

    Feb 12, 2019
    Injuries to our hips, knees or ankles can happen to anyone. This is especially true for athletes, runners and the elderly. Certain exercises can help prevent lower body injuries. Continue Reading


    Heart Health Awareness: A look at the different ty...

    Feb 7, 2019
    Did you know there are different types of heart attacks? By determining what type of heart attack a patient is experiencing, healthcare provides can offer the best course of treatment to try to limit ... Continue Reading


    What is sepsis?

    Jan 31, 2019
    We know a heart attack and stroke are serious medical emergencies. Although it may not be talked about as much, sepsis is another medical emergency that should be taken seriously. Continue Reading


    Are you seeing a healthcare provider annually?

    Jan 29, 2019
    Most people will admit they do not like going to the doctor. Whatever your hesitation may be, visiting a healthcare provider once a year, along with a balanced diet and exercise, can have a positive i... Continue Reading


    Feeling a little blue after having a baby? That’s ...

    Jan 23, 2019
    Having a baby is a joyous time, but it also can come with a lot of unexplained varied emotions and bouts of sadness. Here are steps you can take to cope with postpartum blues and signs to look for if ... Continue Reading


    What is radiation therapy?

    Jan 17, 2019
    Radiation has been used to treat patients for more than 100 years. Many advances have been made to ensure radiation therapy is safe and effective to treat cancer patients, as well as other pain manage... Continue Reading


    Seven fruits to add to your diet

    Jan 15, 2019
    Does an apple a day really keep the doctor away? It’s an old adage that literally has been studied by medical researchers. While findings have produced different results, it is a fact that apples cont... Continue Reading