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FITNESS, ORTHOPEDICSAre you exercising in the right pair of shoes?
Jan 23, 2018
Wearing the proper shoes to exercise in can prevent injuries. We offer this test to help you determine your foot type. Continue Reading -
ORTHOPEDICSHow belly fat may be causing your back pain
Jan 9, 2018
Excessive weight around the stomach can cause back pain. The good news it can be controlled with diet, exercise and physical therapy. Continue Reading -
ORTHOPEDICSHow physical therapy can help with your shoulder p...
Nov 21, 2017
Shoulder impingement syndrome, also known as swimmer's shoulder, occurs when the muscle and tissues in the shoulder get irritated due to repetitive, overhead motion. Physical therapy can help with the... Continue Reading -
ORTHOPEDICSIs your job stressing your body out?
Sep 28, 2017
To determine if you are performing certain tasks correctly at work, an ergonomics evaluation can provide the answer and help prevent work place injuries. Continue Reading -
ORTHOPEDICSIs texting ruining our hands and wrists?
Sep 7, 2017
More than three million cases of carpal tunnel syndrome are diagnosed each year in the United States. Is technology to blame? Orthopedic surgeon Dr. Greg Kolovich shares his insight. Continue Reading -
ORTHOPEDICSPainful and stiff joints? Movement is the best tre...
Aug 3, 2017
Arthritis is inflammation of the joints and affects any age, gender or race. There’s no cure for arthritis but movement is the best treatment option. Here are 10 tips for starting an exercise regime f... Continue Reading -
ORTHOPEDICSWhat’s the truth about knuckle cracking? A hand sp...
Jul 20, 2017
Have you ever cracked your knuckles or heard someone else do it and wondered what damage it causes or what is making that popping sound? A hand and joint specialist explains the truth behind knuckle..... Continue Reading -
ORTHOPEDICS, WOMEN'S CAREAnother reason to avoid soda: Help prevent osteopo...
May 25, 2017
The risk of osteoporosis increases with age as bones naturally become thinner. However, good bone health should be practiced throughout life to help prevent osteoporosis. Here's a look at risk factors... Continue Reading -
ORTHOPEDICSQuiz: Are your daily habits causing back pain?
May 23, 2017
Are you currently practicing good back habits? Open your phone’s calculator or grab a pen and scrap piece of paper and take our quiz to find out if your daily habits could cause future back problems. Continue Reading