St. Joseph’s/Candler OB/GYN Dr. Katarina Fleckenstein encourages parents to speak to their daughters honestly about the changes that come with growing up

It might feel like an uncomfortable topic to talk about. Or, maybe an emotional one because it means your baby girl is growing up.

However, as parents, it’s important to start the conversation early about the changes that come with becoming a woman.

“The best advice I can give is to keep communication open, honest and safe,” says Dr. Katarina Fleckenstein, St. Joseph’s/Candler OB/GYN. “Also, make sure these conversations that you have with your daughter are ongoing; not one single birds and bees conversation, but something that can start at a young age and continue to grow as your daughter grows.”

One topic you will want to discuss is your daughter starting her period. Most girls start their menstrual cycle by age 14 or 15, Dr. Fleckenstein says. If not, you should definitely have her see an OB/GYN.

But, even if your daughter starts her menstrual cycle and everything seems fine, Dr. Fleckenstein still recommends establishing care with an OB/GYN somewhere between the ages of 13 and 15.

“An exam is often not necessary,” Dr. Fleckenstein says. “It’s just to start that relationship and to make sure your daughter feels comfortable, safe and not scared.”

You can also talk to your daughter about what to expect and the changes that may occur as she grows – symptoms and changes that her OB/GYN can help manage, such as really painful or heavy periods in the early years of her menstrual cycle.

There’s also the likelihood of changes with hormones, mood, weight, skin (the dreaded acne) or hair growth. Starting that conversation early with your daughter can help set expectations. And, finding a provider your daughter trusts can help with all of these changes.

“I encourage all young women to find an OB/GYN they feel comfortable and safe with, that they can build a trusting relationship with, because certainly we can help take care of delivering your baby one day, but we are also someone who can help with so much more, especially when you are young,” Dr. Fleckenstein says. “There are so many good OB/GYNs here in Savannah, but find someone who makes you feel safe and comfortable.”

 

Is it time for her daughter to establish care with an OB/GYN? Maybe you are looking for a new healthcare provider. Find one near you today.