Wintertime is a busy time for the St. Joseph’s/Candler emergency departments, especially with respiratory viruses such as flu and RSV.

But spring and summer bring its own share of minor trauma patients through the doors.

“We still see a little bump in the winter but summertime has its own viruses, especially with kids and more heat-related ailments,” says Dr. Spencer Adoff of Georgia Emergency Association. Dr. Adoff sees patients in the St. Joseph’s Hospital and Candler Hospital emergency departments.

We help treat kids with bumps and broken bones from jumping on the trampoline or falling off the monkey bars. We see more tourists not used to the stairs or bricks along River Street. There’s also an uptick in bicycle-related accidents.

Warmer weather causes more heat-related illnesses such as heat stroke or even muscle breakdown, especially if you push yourself too hard in hot weather.

Related Article: Five ways to prevent heat stroke

There’s also more cases of asthma attacks and insect stings and animal bites that cause allergic reactions.

We don’t say all of this to scare you into never leaving your house, but just some cautionary knowledge as the days get longer and the temperatures rise.

“I think everyone should be outside, doing social activities, getting some sunshine. It’s good for your physical and mental well-being,” Dr. Adoff says. “But, I wouldn’t go from zero to 10 on day one. If you are going to start training for a 5K, start with a half mile. Don’t overexert yourself. Also, stay hydrated and wear the proper equipment when necessary.”