Living Smart Blog

Welcome to the St. Joseph's/Candler wellness blog, Living Smart. Reflecting our mission, Rooted in God's love, we treat illness and promote wellness for all people, we want this blog to be educational and helpful for keeping your health and wellbeing on a positive track. Check back often for fresh content, including health tips, trending topics, news, recipes and more.

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Nutrition, Fitness

What is an RMR test?

October 15, 2024

St. Joseph’s/Candler registered dietitian explains metabolic rate and how it can help you lose, gain or maintain weight.

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